Weight Loss Video 

Create your new normal

 Imagine you have that body you've always wanted and knew you could have if only tried hard enough. Your body moves free and easily, with a happy go lucky feeling running over you for no particular reason. You feel energy course through you like you haven't felt in years. You wear the clothes you want, instead of looking for what fits. When you walk past mirrors you're reminded and feel even better about yourself. Other people notice you and like what they see. Life just feels more vibrant when you feel strong and healthy.  

Ok. You already know you want this, but how do you get there?  

Simple!   

 - Set a goal for yourself, then eat and exercise in such a way as to meet your goal.  Remind  yourself each and every day that this is your goal.  Even better, remind yourself several times a  day.   

 - Eat less. Be mindful of when your body is hungry and only eat to feed your goal body's need.  Eat slowly. Enjoy your food more. Enjoy your food so much, you stop eating when you feel  comfortable. 

 - Drink plenty of water.  

 - Exercise. Everyday for 30 minutes. This could be as simple as walking for a half-hour.  

So, there you have it. Question answered. Have a nice day.  

What's that you say? You already know all this? Your problem is actually doing it. Maybe we can help.  

Let me tell you about the Virtual Gastric Band.  

Imagine you have a band wrapped around your stomach so your usable stomach space is the size of a golf ball. You feel full with less food and you eat less, because you want less. Now, this is hypnosis. No one is getting cut today! This is the "Virtual" Gastric Band! What we do is train your mind to feel as if your stomach is actually smaller.

This is not a diet. You are not asked to give up the foods you love. We train you to be more mindful. Your favorite foods taste better. This, alongside your feeling of being full, makes you satified with less food.   

This is a Four Session Process.  

 Session 1 - The "Surgery"
 
 Session 2 - Habit Development/Self Sabatoge

 Session 3 - Taking Action

 Session 4 - YOU

 After your first sessions you'll walk out feeling as if your stomach is physically smaller. You should notice you enjoy the foods you eat more than before and that you feel satisfied with eating less.

We also give you an mp3 audio to listen to everyday. In the beginning, several times a day is better. But once a day, before your largest meal is enough. You're establishing your new normal. A slimmer, satisfied and more healthy you.

The final session is all about YOU! We want to offer you as much value as possible, because this is going to help you so much when you take it. So, in this last session is dedicated to whatever you need to move forward. Granted, not everyone is going to need this fourth session and you can leave it on the table if you want, but it'll be there waiting for you to take it and it's going to help you so much if you do. But I digress.

The Virtual Gastric Band is a powerful tool that can help you achieve the body you've always wanted. If you want to be happier. Be more vibrant and feel that energetic life you know you can have, then choose this.

My personal experience is I eat less because I want less.  I came back from an extended walk, in the summer sun.  I was thirsty and quickly drank two large glasses of water.  My son offered me a small Saturn Peach, which I ate. My stomach gave me a hard time because it felt too small to handle all that water followed by a small peach.  Remember, I now feel like my stomach is the size of a golf ball.

Learn how Hypnosis can help you!

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If you can eat a little less than you need but you can eat anything you want, you can lose weight. Cutting out your favorite foods is a bad idea. Cutting down how much someone eats is doable and sustainable.  This is an idea for the rest of your life.  How wonderful would it be to get down to your ideal body size once and for all?

We train you to live your new normal.  Where you eat anything you want, and keep the figure you want.  Because you eat a little less and exercise (walk)a little more.