Our private hypnosis sessions are custom designed to meet your specific needs and goals. Contact us by e-mail or Call us now to set up an appointment (757) 630-8141 or HypnosisCenterofVA.com  Serving:  Virginia Beach, Norfolk & Chesapeake areas.

Stop Smoking  - Eliminate the desire to smoke with our 3-session Stop Smoking package at Hypnosis Center of Virginia.  Hypnosis is a wonderful tool that can eliminate the desire to smoke and eliminate withdrawal symptoms by replacing them with positive suggestions.  Benefits of stopping smoking:  Healthier, Improved circulation and blood pressure, More money for other things, No more smoky odor, Enhanced senses of taste and smell ... and more. 

According to the American Cancer Society the lung cancer death rate for a pack-a-day smoker decreases from 72 to 37 deaths per 100,000 after 5 years, and it drops to 12 deaths per 100,000 after 10 years.

Weight Loss -  Hypnosis for weight loss has a high success rate because you are enabled to achieve personal changes at a deep level in your subconscious mind.  Our program is designed to give you permanent lifestyle changes that will make maintaining your ideal weight automatic.  Hypnosis addresses old eating habits at a subconscious level, and it's at this level that you can reach your desired weight.  Your food interests and tastes will be modified to increase the desire for healthy foods with good nutrition and help you reduce the desire for unhealthy foods.  Weight Loss sessions are customized depending on your needs -- generally 6 to 8 sessions.  Package prices are available. 

Fears - A common reason people seek hypnosis is to overcome fears.  The client is desensitized to the stimulus; e.g., bridges, tunnels, water, heights.   We teach you how to take control so you can release the fear and begin to be the "you" you want to be. 

Stress Management -  Stress on a daily basis can have very negative effects upon your body such as elevated blood pressure, nervousness, sleeplessness.  We can teach you tools to use for relaxing yourself.  Stress related problems respond well to hypnosis.  We can help you uncover the triggers for your stress and help you break the stress cycle. 

Self Confidence - Your success can depend upon your level of self-esteem.  Worrisome fears can deplete your self confidence.  Hypnosis can help you rid yourself of negative programming.  You can increase your self confidence and focus on positive outcomes.  Hypnosis is a fast way to eliminate old negative beliefs and habits.  Improving your self-esteem, confidence and motivatin are some of the best ways to accomplish your goals.

Improve Study Habits -  Hypnosis is an excellent way to improve study habits.  Learn to relax before tests or exams.  Learn to retain written and spoken lessons.  We have helped many clients improve test scores, and pass licensing exams. 

Athletic Performance - Many athletes and sports professionals use hypnosis to enhance their athletic skills and be at the top of their game.  Whether it's golf, tennis, football, baseball, basketball, bowling or soccer, hypnotic conditioning can help you hone your athletic skills.  Hypnosis can teach you to be focused and calm.  Training the body and the mind gives the greatest rewards. 

Birth-Eze was designed to teach expectant mothers how to instantly enter into self-hypnosis.  She is then able to create hypnotic anesthesia when and where it is needed.  She has control over her body and is able to be an active participant during delivery.  With this deep level of relaxation the body can give birth naturally with ease and comfort. 

Birth-Eze differs from other hypno-birthing methods by offering 4 one-on-one sessions with a Certified Hypnotherapist and the expectant mother. These sessions ideally begin at the start of the 7th month. The first 2 sessions are each 2 hours in length and the remaining sessions are each 1 hour in length. In between visits the mother is practicing at home using 2 separate CDs which have been prepared for her. The birthing partner is invited to attend the final hypnosis session.

Benefits of using Birth-Eze self-hypnosis for childbirth:

° Relaxed and Enjoyable Delivery
° Shortened Delivery Period
° Greatly Reduced Need for Medical Intervention
° Less Stress on Mother & Baby
° Decreased Fearfulness for Mother
° Natural Form of Pain Management
° No Need for Other Forms of Delivery Coaching
° Higher Apgar Score for Baby
° Improved Lactation
° Quicker Recovery for Mother
° Allows Mother to Participate

• Weight Loss
• No Smoking
• Self-Hypnosis
• Self-Confidence
• Meditation
• Reiki certification

Click Here for current workshop schedule.